Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2017 |
Run |
Fools 50k |
Trail Race |
50.0 km |
4:54:50 |
9:30 |
|
4/9/2017 |
Run |
North Chagrin |
Trails |
20.0 mi |
3:18:31 |
9:56 |
|
4/1/2017 |
Run |
Lock 29 Trails |
Trails |
11.4 mi |
2:01:15 |
10:37 |
|
3/19/2017 |
Run |
CVNP: Fools course |
Trails |
20.0 mi |
3:41:57 |
11:06 |
|
2/19/2017 |
Run |
Buckeye Trail |
Trails |
12.5 mi |
2:10:55 |
10:29 |
|
1/29/2017 |
Run |
CVNP: Fools course |
Trails |
12.3 mi |
2:05:01 |
10:13 |
|
1/8/2017 |
Run |
Shaker Lakes |
Trails |
8.5 mi |
1:17:14 |
9:06 |
|
11/25/2016 |
Run |
North Chagrin |
Trails |
9.5 mi |
1:30:23 |
9:31 |
|
10/1/2016 |
Run |
Doan Creek 50k |
Trail Race |
50.0 km |
6:40:15 |
12:53 |
|
9/24/2016 |
Run |
Shaker Lakes |
Easy |
4.0 mi |
1:40:00 |
25:00 |
|
9/18/2016 |
Run |
CVNP |
Trails |
17.0 mi |
2:51:17 |
10:05 |
|
9/10/2016 |
Run |
Shaker Lakes |
Trails |
8.5 mi |
1:35:00 |
11:11 |
|
8/21/2016 |
Run |
Shaker Lakes |
Trails |
10.2 mi |
1:40:59 |
9:55 |
|
|