| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2019 |
Run |
Otto Track |
Interval |
1.7 mi |
15:32 |
8:59 |
 |
| 6/21/2019 |
Run |
Otto Track |
Interval |
1.7 mi |
15:01 |
8:44 |
|
| 6/14/2019 |
Run |
Otto Track |
Interval |
1.7 mi |
14:42 |
8:36 |
|
| 6/5/2019 |
Run |
Otto Track |
Interval |
1.7 mi |
15:20 |
9:02 |
|
| 4/29/2019 |
Run |
Otto Track |
Fartlek |
1.0 mi |
8:23 |
8:45 |
|
| 2/27/2019 |
Run |
Otto Track |
Interval |
1.7 mi |
14:57 |
8:42 |
|
| 6/7/2018 |
Run |
Otto Track |
Fartlek |
4.1 mi |
37:41 |
9:07 |
|
| 5/2/2018 |
Run |
Otto Track |
Interval |
4.0 mi |
35:21 |
8:46 |
|
| 6/5/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
18:18 |
8:51 |
|
| 5/25/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
17:08 |
8:15 |
|
| 5/23/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
17:47 |
8:38 |
|
| 5/19/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
18:08 |
8:46 |
|
| 5/17/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
18:16 |
8:50 |
|
| 5/10/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
17:44 |
8:32 |
|
| 5/8/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
17:42 |
8:31 |
|
| 5/3/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
18:00 |
8:40 |
|
| 5/1/2017 |
Run |
Otto Track |
Fartlek |
2.1 mi |
18:12 |
8:45 |
|
| 2/15/2017 |
Run |
Otto Track |
Easy |
2.3 mi |
19:43 |
8:44 |
|
| 2/13/2017 |
Run |
Otto Track |
Easy |
2.0 mi |
17:46 |
8:46 |
|
| 2/8/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:28 |
8:29 |
|
| 2/3/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:13 |
8:25 |
|
| 2/1/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:06 |
8:16 |
|
| 1/27/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:38 |
8:32 |
|
| 1/23/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:27 |
8:24 |
|
| 1/13/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
17:02 |
8:19 |
|
| 1/3/2017 |
Run |
Otto Track |
Easy |
2.1 mi |
18:12 |
8:53 |
|
| 12/9/2016 |
Run |
Otto Track |
Easy |
1.2 mi |
9:37 |
7:54 |
|
| 11/17/2016 |
Run |
Otto Track |
Moderate |
2.1 mi |
16:34 |
7:49 |
|
| 11/1/2016 |
Run |
Otto Track |
Moderate |
4.1 mi |
35:07 |
8:38 |
|
| 9/13/2016 |
Run |
Otto Track |
Interval |
4.2 mi |
36:57 |
8:53 |
|
| 9/16/2015 |
Run |
Otto Track |
Interval |
4.0 mi |
36:03 |
9:00 |
|
| 4/20/2012 |
Run |
Otto Track |
Race |
2.0 mi |
13:45 |
6:53 |
|
| 4/20/2012 |
Run |
Otto Track |
Easy |
0.6 mi |
5:22 |
8:48 |
|
| 4/19/2012 |
Run |
Otto Track |
Tempo |
0.5 mi |
3:25 |
6:51 |
|
| 4/19/2012 |
Run |
Otto Track |
Tempo |
0.8 mi |
4:54 |
6:27 |
|
| 4/18/2012 |
Run |
Otto Track |
Easy |
2.0 mi |
18:00 |
9:01 |
|
| 4/18/2012 |
Run |
Otto Track |
Easy |
0.3 mi |
2:04 |
7:39 |
|
| 4/18/2012 |
Run |
Otto Track |
Easy |
0.2 mi |
2:04 |
8:38 |
|
|