| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2021 |
Run |
Seneca Park Track |
Moderate |
3.6 mi |
32:12 |
8:56 |
 |
| 10/20/2021 |
Run |
Seneca Park Track |
Moderate |
3.6 mi |
32:16 |
8:52 |
|
| 10/7/2021 |
Run |
Seneca Park Track |
Tempo |
3.6 mi |
31:55 |
8:51 |
|
| 7/3/2020 |
Run |
Seneca Park Track |
Long |
7.3 mi |
1:07:50 |
9:22 |
|
|