| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2019 |
Run |
Site 71 Track |
Easy |
3.1 mi |
29:20 |
9:37 |
 |
| 7/23/2019 |
Run |
Site 71 Track |
Easy |
4.0 mi |
35:41 |
8:52 |
|
| 12/3/2018 |
Run |
Site 71 Track |
Easy |
4.0 mi |
34:49 |
8:39 |
|
| 11/16/2018 |
Run |
Site 71 Track |
Moderate |
4.1 mi |
34:15 |
8:27 |
|
| 11/9/2018 |
Run |
Site 71 Track |
Easy |
4.1 mi |
33:43 |
8:20 |
|
| 11/7/2018 |
Run |
Site 71 Track |
Easy |
3.1 mi |
25:56 |
8:29 |
|
| 11/2/2018 |
Run |
Site 71 Track |
Easy |
3.1 mi |
25:18 |
8:13 |
|
| 10/30/2018 |
Run |
Site 71 Track |
Easy |
4.0 mi |
33:38 |
8:21 |
|
| 10/17/2018 |
Run |
Site 71 Track |
Easy |
4.1 mi |
37:05 |
9:10 |
|
| 9/17/2018 |
Run |
Site 71 Track |
Moderate |
4.0 mi |
34:27 |
8:33 |
|
| 7/11/2018 |
Run |
Site 71 Track |
Fartlek |
4.0 mi |
36:10 |
9:00 |
|
| 10/26/2011 |
Run |
Site 71 Track |
Moderate |
5.5 mi |
43:44 |
7:58 |
|
| 10/13/2011 |
Run |
Site 71 Track |
Race |
2.0 mi |
14:38 |
7:20 |
|
| 5/5/2011 |
Run |
Site 71 Track |
Barefoot |
0.5 mi |
4:45 |
10:20 |
|
|