Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/28/2022 |
Run |
Home-Creason-Return |
Hill |
5.1 mi |
49:13 |
9:37 |
|
9/20/2019 |
Run |
Home-Creason-Return |
Long |
6.8 mi |
1:07:44 |
9:56 |
|
9/7/2019 |
Run |
Home-Creason-Return |
Hill |
5.3 mi |
50:42 |
9:36 |
|
3/17/2018 |
Run |
Home-Creason-Return |
Hill |
5.1 mi |
43:48 |
8:38 |
|
12/31/2017 |
Run |
Home-Creason-Return |
Easy |
5.1 mi |
46:44 |
9:13 |
|
12/30/2017 |
Run |
Home-Creason-Return |
Easy |
5.1 mi |
47:51 |
9:24 |
|
12/28/2017 |
Run |
Home-Creason-Return |
Hill |
5.3 mi |
47:17 |
9:01 |
|
12/26/2017 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
46:56 |
9:23 |
|
12/23/2017 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
47:10 |
9:25 |
|
12/16/2017 |
Run |
Home-Creason-Return |
Hill |
6.6 mi |
1:01:39 |
9:25 |
|
12/14/2017 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
43:33 |
8:42 |
|
12/8/2017 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
45:08 |
8:58 |
|
11/23/2017 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
43:48 |
8:44 |
|
12/26/2015 |
Run |
Home-Creason-Return |
Long |
7.0 mi |
1:03:40 |
9:05 |
|
9/3/2015 |
Run |
Home-Creason-Return |
Moderate |
5.0 mi |
46:02 |
9:16 |
|
12/15/2014 |
Run |
Home-Creason-Return |
Hill |
5.0 mi |
45:40 |
9:06 |
|
|