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Summary
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Run: Treadmill
Previous
Next
2/8/2010
Date
3:30 PM
Time
3.2 mi
Distance
30:00
Duration
9:32 mi
Pace
Equipment
Athletic Works (Velcro)
Health
Weight
236 lb
Max HR
181 bpm
Rest HR
66 bpm
kilojoules
2354
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
YMCA
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