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Summary
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Run: Treadmill
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11/12/2009
Date
3:30 PM
Time
3.1 mi
Distance
30:00
Duration
9:43 mi
Pace
Equipment
Athletic Works (Velcro)
Health
Weight
237 lb
Max HR
177 bpm
Rest HR
69 bpm
kilojoules
2319
Map
Course
YMCA
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