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Summary
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Run: Treadmill
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9/2/2009
Date
3:30 PM
Time
5 km
Distance
30:00
Duration
9:40 mi
Pace
Equipment
Athletic Works (Velcro)
Health
Weight
236 lb
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
2322
Weather
Temperature
24 C
Conditions
Map
Course
YMCA
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