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Summary
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Run: Treadmill
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8/21/2009
Date
3:30 PM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Athletic Works (Velcro)
Health
Weight
234 lb
Max HR
183 bpm
Rest HR
64 bpm
kilojoules
2297
Map
Course
YMCA
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