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Summary
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Run: Easy
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1/27/2006
Date
5:00 AM
Time
4.7 mi
Distance
44:38
Duration
9:28 mi
Pace
Equipment
Saucony 3D Grid Hurricane
Health
Weight
221 lb
Max HR
150 bpm
kilojoules
3303
Weather
Temperature
50 F
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
4.72
Comments
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