Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/18/2015 Run
Neighborhood Run
Easy 5.1 mi 56:44 11:13
3/4/2015 Run
Neighborhood Run
Easy 3.2 mi 35:18 11:02
3/1/2015 Run
Neighborhood Run
Easy 3.3 mi 34:39 10:38
2/25/2015 Run
Neighborhood Run
Easy 3.2 mi 35:30 11:06
2/22/2015 Run
Neighborhood Run
Easy 3.2 mi 37:24 11:40
2/20/2015 Run
Neighborhood Run
Easy 2.1 mi 22:22 10:55
2/18/2015 Run
Neighborhood Run
Easy 3.1 mi 35:58 11:32
2/16/2015 Run
Neighborhood Run
Easy 5.1 mi 1:03:52 12:35
2/13/2015 Run
Neighborhood Run
Easy 5.0 mi 1:00:00 12:00
2/11/2015 Run
Neighborhood Run
Easy 3.1 mi 36:08 11:35
6/24/2014 Run
Neighborhood Run
Easy 3.3 mi 37:51 11:31
6/17/2014 Run
Neighborhood Run
Easy 3.3 mi 38:17 11:41
6/13/2014 Run
Neighborhood Run
Easy 4.6 mi 51:07 11:13
6/11/2014 Run
Neighborhood Run
Easy 4.6 mi 52:29 11:28
6/10/2014 Run
Neighborhood Run
Easy 3.3 mi 38:00 11:40
6/8/2014 Run
Neighborhood Run
Easy 4.6 mi 54:20 11:55
6/6/2014 Run
Short Neighborhood Route
Easy 3.3 mi 39:08 11:52
6/4/2014 Run
Neighborhood Run
Easy 4.6 mi 55:52 12:08
6/3/2014 Run
Short Neighborhood Route
Easy 3.3 mi 40:10 12:06
5/12/2014 Run
Short Neighborhood Route
Easy 3.1 mi 37:55 12:07
5/4/2014 Run
OC Half Marathon
Race 13.1 mi 2:37:35 12:02
4/29/2014 Run
Neighborhood Run
Easy 3.4 mi 38:07 11:09
4/8/2014 Run
Neighborhood Run
Easy 3.3 mi 38:45 11:41
3/25/2014 Run
Neighborhood Run
Easy 3.4 mi 39:59 11:57
3/22/2014 Run
Neighborhood Run
Easy 8.5 mi 1:35:42 11:16
3/19/2014 Run
Neighborhood Run
Easy 4.6 mi 48:50 10:40
3/17/2014 Run
Neighborhood Run
Easy 3.3 mi 40:57 12:18
3/13/2014 Run
Neighborhood Run
Easy 3.3 mi 40:33 12:16
3/11/2014 Run
Neighborhood Run
Easy 4.6 mi 50:34 11:00
3/10/2014 Run
Neighborhood Run
Easy 3.3 mi 40:00 12:12
3/8/2014 Run
Neighborhood Run
Easy 6.5 mi 1:13:14 11:15
3/6/2014 Run
Neighborhood Run
Easy 4.6 mi 49:35 10:50
3/4/2014 Run
Neighborhood Run
Easy 4.6 mi 48:51 10:40
3/3/2014 Run
Neighborhood Run
Easy 3.3 mi 39:25 11:53
2/25/2014 Run
Neighborhood Run
Easy 4.6 mi 47:00 10:11
2/22/2014 Run
Neighborhood Run
Easy 4.6 mi 51:28 11:09
2/20/2014 Run
Neighborhood Run
Easy 3.3 mi 39:44 12:01
2/18/2014 Run
Neighborhood Run
Easy 4.6 mi 55:29 12:09
2/17/2014 Run
Neighborhood Run
Easy 3.3 mi 39:23 11:57
2/12/2014 Run
Neighborhood Run
Easy 4.6 mi 54:29 11:47
2/11/2014 Run
Neighborhood Run
Easy 3.4 mi 40:00 11:57
2/9/2014 Run
Neighborhood Run
Easy 3.4 mi 39:53 11:44
2/2/2014 Run
Surf City 1/2 Marathon
Race 13.1 mi 2:23:42 10:59
1/31/2014 Run
Neighborhood Run
Easy 3.3 mi 38:56 11:48
1/28/2014 Run
Neighborhood Run
Easy 5.2 mi 57:52 11:08
1/27/2014 Run
Neighborhood Run
Easy 3.3 mi 40:06 12:10
1/24/2014 Run
Neighborhood Run
Easy 3.3 mi 39:59 12:07
1/22/2014 Run
Neighborhood Run
Easy 4.5 mi 48:15 10:44
1/8/2014 Run   Easy 6.5 mi 1:13:40 11:19
1/7/2014 Run   Easy 3.3 mi 39:06 11:51
2/7/2010 Run
Surf City 1/2 Marathon
Race 13.1 mi 2:25:12 11:06