Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/7/2014 |
Run |
|
Easy |
3.3 mi |
39:06 |
11:51 |
|
1/8/2014 |
Run |
|
Easy |
6.5 mi |
1:13:40 |
11:19 |
|
1/22/2014 |
Run |
Neighborhood Run |
Easy |
4.5 mi |
48:15 |
10:44 |
|
1/24/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:59 |
12:07 |
|
1/27/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:06 |
12:10 |
|
1/28/2014 |
Run |
Neighborhood Run |
Easy |
5.2 mi |
57:52 |
11:08 |
|
1/31/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:56 |
11:48 |
|
2/9/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
39:53 |
11:44 |
|
2/11/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
40:00 |
11:57 |
|
2/12/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
54:29 |
11:47 |
|
2/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:23 |
11:57 |
|
2/18/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
55:29 |
12:09 |
|
2/20/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:44 |
12:01 |
|
2/22/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
51:28 |
11:09 |
|
2/25/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
47:00 |
10:11 |
|
3/3/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:25 |
11:53 |
|
3/4/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
48:51 |
10:40 |
|
3/6/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
49:35 |
10:50 |
|
3/8/2014 |
Run |
Neighborhood Run |
Easy |
6.5 mi |
1:13:14 |
11:15 |
|
3/10/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:00 |
12:12 |
|
3/11/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
50:34 |
11:00 |
|
3/13/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:33 |
12:16 |
|
3/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:57 |
12:18 |
|
3/19/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
48:50 |
10:40 |
|
3/22/2014 |
Run |
Neighborhood Run |
Easy |
8.5 mi |
1:35:42 |
11:16 |
|
3/25/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
39:59 |
11:57 |
|
4/8/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:45 |
11:41 |
|
4/29/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
38:07 |
11:09 |
|
6/4/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
55:52 |
12:08 |
|
6/8/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
54:20 |
11:55 |
|
6/10/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:00 |
11:40 |
|
6/11/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
52:29 |
11:28 |
|
6/13/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
51:07 |
11:13 |
|
6/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:17 |
11:41 |
|
6/24/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
37:51 |
11:31 |
|
2/11/2015 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
36:08 |
11:35 |
|
2/13/2015 |
Run |
Neighborhood Run |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
2/16/2015 |
Run |
Neighborhood Run |
Easy |
5.1 mi |
1:03:52 |
12:35 |
|
2/18/2015 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
35:58 |
11:32 |
|
2/20/2015 |
Run |
Neighborhood Run |
Easy |
2.1 mi |
22:22 |
10:55 |
|
2/22/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
37:24 |
11:40 |
|
2/25/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
35:30 |
11:06 |
|
3/1/2015 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
34:39 |
10:38 |
|
3/4/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
35:18 |
11:02 |
|
3/18/2015 |
Run |
Neighborhood Run |
Easy |
5.1 mi |
56:44 |
11:13 |
|
5/4/2014 |
Run |
OC Half Marathon |
Race |
13.1 mi |
2:37:35 |
12:02 |
|
5/12/2014 |
Run |
Short Neighborhood Route |
Easy |
3.1 mi |
37:55 |
12:07 |
|
6/3/2014 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
40:10 |
12:06 |
|
6/6/2014 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
39:08 |
11:52 |
|
2/7/2010 |
Run |
Surf City 1/2 Marathon |
Race |
13.1 mi |
2:25:12 |
11:06 |
|
2/2/2014 |
Run |
Surf City 1/2 Marathon |
Race |
13.1 mi |
2:23:42 |
10:59 |
|
|