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10/6/2012

2:30 PM

16.1 mi

2:10:28.82

8:06 mi

Health

161 bpm
179 bpm

Weather

48 F
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16 Mile

Notes

Went down the riverwalk to the old St. Joseph HS and back.

A bit of stiffness in my right knee. And at the end, my right calf was feeling strained. But overall, it felt pretty good.

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