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8/16/2010

9:00 AM

16 mi

2:13:16

8:20 mi

Health

164 lb
8308

Weather

70 F
  • Map

16 Mile

Notes

Course #2

8:16; 8:17; 8:16; 8:26; 8:15; 8:27; 8:19; 8:05;

8:22; 8:13; 8:38; 8:06; 7:57; 8:09; 8:12; 9:10

Felt pretty good. Stopped at 7 to refuel and stretch; stopped at 13. 5 to refuel and stretch.

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