| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2017 |
Run |
River walk |
Interval |
2.5 mi |
15:44 |
6:18 |
 |
| 6/6/2017 |
Run |
River walk |
Tempo |
5.0 km |
23:55 |
7:42 |
|
| 4/29/2017 |
Run |
River walk |
Tempo |
2.0 mi |
14:55 |
7:28 |
|
| 3/2/2010 |
Run |
River walk |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 1/31/2010 |
Run |
River walk |
Easy |
5.0 mi |
39:12 |
7:51 |
|
| 1/17/2010 |
Run |
River walk |
Easy |
5.0 mi |
43:27 |
8:42 |
|
| 1/9/2010 |
Run |
River walk |
Easy |
5.0 mi |
44:53 |
8:59 |
|
| 12/31/2009 |
Run |
River walk |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 12/29/2009 |
Run |
River walk |
Easy |
2.5 mi |
22:15 |
8:54 |
|
| 1/6/2008 |
Run |
River walk |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 6/20/2007 |
Run |
River walk |
Easy |
2.5 mi |
24:00 |
9:36 |
|
|