Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/7/2015 Run GLRR Track Interval 4.0 mi 30:40 7:40 1/5/2012 Run GLRR Track Interval 7.6 mi 1:32:49 12:18 12/15/2011 Run GLRR Track Easy 4.0 mi 1:10:00 17:30