Run: Tempo Previous Next

12/25/2014

4:47 PM

6.5 mi

49:32

7:38 mi

Health

140 kg
158 bpm
181 bpm
6352

Weather

17 C
  • Splits
  • Graphs

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Notes

1 mi warm up

2 mi threshold

.5 mi recover

2 mi threshold

1 mi cool down

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