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Summary
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Run: Tempo
Previous
Next
10/20/2010
Date
6:30 PM
Time
1 mi
Distance
6:30
Duration
6:30 mi
Pace
Equipment
Brooks Ghost 3 (Ghost 3-02)
Health
Weight
140 lb
kilojoules
443
Map
Course
Tredmill
Notes
Boring tempo mile on treadmill
Comments
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