Run: Hill Previous Next

12/12/2013

8:00 PM

6.6 mi

1:00:53.67

9:16 mi

Health

140 lb
2917
  • Splits
  • Graphs

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Notes

2.04 mile warm up

.25 mile repeats up north hill x 6

1.7 mile cool down

Training Plan Entry

Hill

6 mi

1/4mi repeats 6 to 10

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