3/19/2014
7:59 PM
9.2 mi
1:16:50.98
8:20 mi
Skechers GoRun 3 (1st pair)
Initializing charts...
1.93mi warm up
1 mi x 4 @ 5k pace with .5mi recoveries
1.8mi cool down
headwind going out, tailwind coming back.
hamstrings were tight, but loosened up.
was a pretty great run.