Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runjoelrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: 01-Easy
Previous
Next
10/9/2010
Date
9:00 AM
Time
4 mi
Distance
Equipment
Brooks Ghost 3 (Ghost 3-02)
Health
Weight
140 lb
Map
Course
Chicago Lakeside Trail
Notes
Loosen up the legs with TNT
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help