| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2010 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
3.6 mi |
29:41 |
8:15 |
 |
| 7/6/2010 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
5.2 mi |
|
|
|
| 7/5/2010 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
3.6 mi |
30:18 |
8:25 |
|
| 12/27/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
4.5 mi |
38:10 |
8:29 |
|
| 12/25/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
5.2 mi |
43:00 |
8:17 |
|
| 7/28/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
1.8 mi |
|
|
|
| 5/11/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
5.2 mi |
39:04 |
7:31 |
|
| 4/11/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
3.6 mi |
33:16 |
9:15 |
|
| 3/13/2009 |
Run |
Rotterdam Loops (.8/1.4 loop) |
01-Easy |
5.2 mi |
42:52 |
8:15 |
|