Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/24/2009 Run
DC Mall from St George Hotel 4mi
 01-Easy 4.0 mi 34:17 8:35
3/8/2009 Run
DC Mall from St George Hotel 4mi
 Fartlek 5.3 mi 44:21 8:23
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