| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2014 |
Run |
Lake Placid IM course |
Race |
26.2 mi |
4:23:43 |
10:04 |
 |
| 7/27/2014 |
Bike |
Lake Placid IM course |
Race |
112.0 mi |
6:45:38 |
3:38 |
|
| 7/27/2014 |
Swim |
Lake Placid IM course |
Race |
2.1 mi |
1:12:58 |
34:45 |
|
| 7/21/2014 |
Swim |
Lake Placid IM course |
Free Style |
0.9 mi |
|
|
|
| 7/23/2012 |
Swim |
Lake Placid IM course |
Open Water |
1.2 mi |
|
|
|
| 7/21/2012 |
Swim |
Lake Placid IM course |
Open Water |
1.8 mi |
|
|
|
|