| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2011 |
Run |
Into Manhattan |
01-Easy |
15.7 mi |
2:34:29 |
9:52 |
 |
| 5/28/2011 |
Run |
Into Manhattan |
Fartlek |
2.5 mi |
|
|
|
| 5/28/2011 |
Run |
Into Manhattan |
01-Easy |
4.5 mi |
|
|
|
| 5/14/2011 |
Run |
Into Manhattan |
01-Easy |
11.0 mi |
|
|
|
| 4/30/2011 |
Run |
Into Manhattan |
01-Easy |
10.0 mi |
|
|
|
| 4/9/2011 |
Run |
Into Manhattan |
01-Easy |
7.5 mi |
|
|
|
| 9/4/2010 |
Run |
Into Manhattan |
Long |
20.0 mi |
|
|
|
| 7/31/2010 |
Run |
Into Manhattan |
Long |
13.3 mi |
1:46:18 |
8:00 |
|
| 7/17/2010 |
Run |
Into Manhattan |
01-Easy |
12.8 mi |
1:53:00 |
8:52 |
|
| 4/10/2010 |
Run |
Into Manhattan |
01-Easy |
12.6 mi |
|
|
|
| 3/20/2010 |
Run |
Into Manhattan |
01-Easy |
4.0 mi |
|
|
|
|