Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/7/2018 Run   Race 26.2 mi 3:33:18 8:09 10/5/2018 Run   01-Easy 4.2 mi 35:52 8:32 10/3/2018 Run   02-Urban Commute 7.0 mi 59:24 8:30 10/2/2018 Run   01-Easy 4.1 mi 34:06 8:18 9/30/2018 Run   01-Easy 3.1 mi 27:29 8:47 9/29/2018 Run   Race Pace 10.2 mi 1:21:12 7:59 9/28/2018 Run   01-Easy 4.3 mi 35:57 8:27 9/26/2018 Run   01-Easy 4.2 mi 37:13 8:48 9/25/2018 Run   03-R/I Combo 9.9 mi 1:35:11 9:40 9/24/2018 Run   02-Urban Commute 6.2 mi 53:20 8:37 9/22/2018 Run   01-Easy 20.6 mi 3:00:01 8:46 9/21/2018 Run   01-Easy 4.3 mi 36:29 8:36 9/20/2018 Run   02-Urban Commute 7.4 mi 1:03:47 8:38 9/19/2018 Run   01-Easy 6.2 mi 50:50 8:13 9/18/2018 Run   01-Easy 4.0 mi 33:52 8:28 9/17/2018 Run   03-R/I Combo 8.4 mi 1:21:14 9:40 9/16/2018 Run   01-Easy 4.1 mi 37:00 9:09 9/14/2018 Run   01-Easy 17.9 mi 2:39:07 8:54 9/13/2018 Run   02-Urban Commute 6.5 mi 57:44 8:52 9/11/2018 Run   01-Easy 6.2 mi 53:11 8:36 9/8/2018 Run   01-Easy 16.2 mi 2:21:49 8:47 9/7/2018 Run   01-Easy 3.2 mi 27:31 8:43 9/4/2018 Run   01-Easy 4.0 mi 35:14 8:52 9/3/2018 Run   01-Easy 6.2 mi 53:41 8:40 9/2/2018 Run   01-Easy 6.2 mi 53:14 8:34 9/1/2018 Run   01-Easy 14.1 mi 2:01:44 8:40 8/31/2018 Run   02-Urban Commute 6.3 mi 52:37 8:21 8/30/2018 Run   02-Urban Commute 7.5 mi 1:02:17 8:20 8/29/2018 Run   01-Easy 6.2 mi 52:06 8:25 8/26/2018 Run   01-Easy 3.2 mi 28:06 8:54 8/25/2018 Run   01-Easy 11.3 mi 1:50:14 9:46 8/23/2018 Run   01-Easy 6.0 mi 48:16 8:05 8/22/2018 Run   01-Easy 6.2 mi 52:32 8:28 8/21/2018 Run   02-Urban Commute 5.7 mi 47:51 8:26 8/19/2018 Run   01-Easy 5.5 mi 47:39 8:40