| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2015 |
Run |
Fleet Feet - South Loop |
Tempo |
9.0 mi |
|
|
 |
| 8/15/2015 |
Run |
Fleet Feet - South Loop |
Long |
11.0 mi |
|
|
|
| 8/21/2014 |
Run |
Fleet Feet - South Loop |
Tempo |
6.0 mi |
|
|
|
| 8/10/2014 |
Run |
Fleet Feet - South Loop |
Long |
11.0 mi |
|
|
|
| 7/31/2014 |
Run |
Fleet Feet - South Loop |
Interval |
4.5 mi |
|
|
|
| 7/27/2014 |
Run |
Fleet Feet - South Loop |
Long |
11.0 mi |
|
|
|
| 7/17/2014 |
Run |
Fleet Feet - South Loop |
Interval |
3.3 mi |
|
|
|
| 7/13/2014 |
Run |
Fleet Feet - South Loop |
Long |
9.2 mi |
|
|
|
| 7/6/2014 |
Run |
Fleet Feet - South Loop |
Easy |
4.5 mi |
54:55:04 |
12:12:15 |
|
| 6/29/2014 |
Run |
Fleet Feet - South Loop |
Long |
4.0 mi |
|
|
|
| 6/26/2014 |
Run |
Fleet Feet - South Loop |
Interval |
4.3 mi |
|
|
|
| 6/19/2014 |
Run |
Fleet Feet - South Loop |
Easy |
3.0 mi |
|
|
|
| 6/15/2014 |
Run |
Fleet Feet - South Loop |
Long |
6.0 mi |
|
|
|
| 5/3/2014 |
Run |
Fleet Feet - South Loop |
Long |
10.0 mi |
|
|
|
| 5/3/2014 |
Run |
Fleet Feet - South Loop |
Long |
10.0 mi |
|
|
|
| 4/29/2014 |
Run |
Fleet Feet - South Loop |
Interval |
5.0 mi |
|
|
|
| 4/19/2014 |
Run |
Fleet Feet - South Loop |
Long |
7.0 mi |
|
|
|
| 12/10/2013 |
Run |
Fleet Feet - South Loop |
Interval |
3.2 mi |
|
|
|
| 12/7/2013 |
Run |
Fleet Feet - South Loop |
Long |
8.5 mi |
|
|
|
| 11/30/2013 |
Run |
Fleet Feet - South Loop |
Long |
6.5 mi |
|
|
|
| 11/23/2013 |
Run |
Fleet Feet - South Loop |
Long |
7.5 mi |
|
|
|
| 11/16/2013 |
Run |
Fleet Feet - South Loop |
Long |
8.5 mi |
|
|
|
|