Notes
6 Mile easy run on the loop road with Joe S, Julie L and Jessica. the school is closed this week so we couldn't do an indoor track workout. We were going to do mile repeats but the loop road was too icy so we just ran around for 6 miles. Mile 1= 9:12 , mile 2= 8:19, mile 3= 8:34, mile 4= 8:42, mile 5=8:36 , mile 6= 8:47