Notes
First run since the Boston Marathon on Monday. Keiron had gone for his hour long run and came home and suggested the 4 of us run. Keiron pushed Chloe in the jogging-stroller, our 7 year old daughter Autumn ran right alongside me at my pace the entire way. legs felt stiff the first 5 minutes but then loosened up. left quad was sore the entire run but not too bad, it actually feels better running than walking.