10/5/2011
6:20 AM
4.2 mi
33:37
8:07 mi
No additional information was recorded for this entry.
nice & cool running temps this morning and I got to see the sunrise as I ran down Ash St. mile 1=8:11, Mile 2=8:14, Mile 3=8:12, Mile 4=7:41 (and the last .20 in 8:01 pace).