| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/22/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
13:00 |
13:00 |
 |
| 5/12/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
13:23 |
13:23 |
|
| 5/13/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
13:53 |
13:53 |
|
| 5/25/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
13:55 |
13:55 |
|
| 2/3/2009 |
Run |
Prospect Park |
Easy (TM) |
1.0 mi |
14:00 |
14:00 |
|
| 5/16/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
14:00 |
14:00 |
|
| 7/13/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:10 |
14:10 |
|
| 6/15/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:13 |
14:13 |
|
| 6/13/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
14:15 |
14:15 |
|
| 6/6/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
14:20 |
14:20 |
|
| 6/8/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:20 |
14:20 |
|
| 5/20/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:23 |
14:23 |
|
| 5/27/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:23 |
14:23 |
|
| 6/18/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:30 |
14:30 |
|
| 5/18/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.0 mi |
14:31 |
14:31 |
|
| 5/30/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
14:34 |
14:34 |
|
| 5/23/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
1.0 mi |
14:37 |
14:37 |
|
| 6/3/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.1 mi |
15:00 |
13:17 |
|
| 2/5/2008 |
Run |
Treadmill (Pf) |
Easy |
1.5 mi |
19:19 |
12:53 |
|
| 1/29/2008 |
Run |
Treadmill (Pf) |
Easy |
1.5 mi |
19:30 |
13:00 |
|
| 2/8/2008 |
Run |
Treadmill (Pf) |
Easy |
1.5 mi |
19:38 |
13:06 |
|
| 8/25/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.4 mi |
20:00 |
14:18 |
|
| 8/27/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.4 mi |
20:00 |
14:18 |
|
| 8/29/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.5 mi |
20:00 |
13:20 |
|
| 8/31/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.5 mi |
20:00 |
13:20 |
|
| 2/29/2008 |
Run |
Treadmill (Pf) |
Easy |
1.5 mi |
20:03 |
13:22 |
|
| 1/7/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.5 mi |
20:40 |
13:47 |
|
| 9/18/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.5 mi |
21:00 |
14:00 |
|
| 6/12/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.6 mi |
22:00 |
13:45 |
|
| 6/29/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
23:00 |
14:23 |
|
| 7/2/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.6 mi |
23:00 |
14:23 |
|
| 7/4/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
23:00 |
14:23 |
|
| 7/6/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
23:00 |
14:23 |
|
| 3/13/2008 |
Run |
Treadmill (Y) |
Easy |
2.0 mi |
24:30 |
12:15 |
|
| 1/2/2008 |
Run |
Treadmill (Pf) |
Easy |
1.8 mi |
25:00 |
13:54 |
|
| 1/11/2008 |
Run |
Treadmill (Y) |
Easy |
1.7 mi |
25:00 |
14:43 |
|
| 6/7/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
25:00 |
15:38 |
|
| 7/12/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
25:00 |
15:38 |
|
| 7/14/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
1.6 mi |
25:00 |
15:38 |
|
| 3/7/2009 |
Run |
Prospect Park |
Easy (Road) |
2.0 mi |
25:00 |
12:30 |
|
| 2/26/2008 |
Run |
Treadmill (Pf) |
Easy |
2.0 mi |
25:41 |
12:51 |
|
| 3/28/2008 |
Run |
Treadmill (Pf) |
Easy |
2.0 mi |
25:43 |
12:52 |
|
| 4/28/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
25:52 |
12:56 |
|
| 3/5/2008 |
Run |
Treadmill (Pf) |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 11/1/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
26:15 |
13:08 |
|
| 1/4/2008 |
Run |
Treadmill (Pf) |
Easy |
1.9 mi |
26:38 |
14:02 |
|
| 4/17/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
26:38 |
13:19 |
|
| 4/29/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
27:00 |
13:30 |
|
| 3/30/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
27:00 |
13:30 |
|
| 3/7/2008 |
Run |
Treadmill (Pf) |
Easy |
2.0 mi |
27:34 |
13:47 |
|
| 5/17/2009 |
Run |
Prospect Park |
Easy (Road) |
2.2 mi |
27:40 |
12:25 |
|
| 9/30/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
27:42 |
13:51 |
|
| 10/7/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
27:55 |
13:58 |
|
| 1/15/2008 |
Run |
Treadmill (Pf) |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 1/18/2008 |
Run |
Treadmill (Pf) |
Easy |
2.1 mi |
28:00 |
13:40 |
|
| 2/7/2008 |
Run |
Treadmill (Y) |
Easy |
2.2 mi |
28:00 |
12:44 |
|
| 9/2/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 10/3/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 12/31/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 1/6/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.1 mi |
28:00 |
13:20 |
|
| 5/15/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 8/9/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 8/23/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:00 |
14:00 |
|
| 9/10/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.1 mi |
28:04 |
13:22 |
|
| 9/15/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
28:22 |
14:11 |
|
| 9/23/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
28:30 |
14:15 |
|
| 6/17/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
28:33 |
14:17 |
|
| 5/24/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.1 mi |
28:50 |
13:44 |
|
| 8/18/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:50 |
14:25 |
|
| 5/22/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
28:54 |
14:27 |
|
| 7/8/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
1.9 mi |
29:00 |
15:16 |
|
| 9/16/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
29:00 |
14:30 |
|
| 9/20/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.0 mi |
29:00 |
14:30 |
|
| 5/26/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
29:05 |
14:33 |
|
| 11/18/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.1 mi |
29:20 |
13:59 |
|
| 9/17/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
29:30 |
14:45 |
|
| 6/24/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
29:50 |
14:55 |
|
| 1/23/2008 |
Run |
Treadmill (Pf) |
Easy |
2.2 mi |
30:00 |
13:58 |
|
| 8/5/2008 |
Run |
Treadmill (Y) |
Easy (TM) |
2.1 mi |
30:00 |
14:39 |
|
| 3/25/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.3 mi |
30:00 |
13:03 |
|
| 4/17/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.0 mi |
30:00 |
15:00 |
|
| 4/22/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.2 mi |
30:00 |
13:39 |
|
| 5/3/2009 |
Run |
Treadmill (Mullinahone GAA) |
Easy (TM) |
2.3 mi |
30:00 |
13:03 |
|
| 6/2/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.3 mi |
30:00 |
13:03 |
|
| 6/9/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.2 mi |
30:00 |
13:39 |
|
| 8/16/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.1 mi |
30:00 |
14:22 |
|
| 8/30/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.2 mi |
30:00 |
13:58 |
|
| 9/5/2009 |
Run |
Treadmill (Y) |
Easy (TM) |
2.2 mi |
30:00 |
13:58 |
|
| 10/28/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.1 mi |
30:00 |
14:02 |
|
| 11/3/2009 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.1 mi |
30:00 |
14:34 |
|
| 4/1/2008 |
Run |
Treadmill (Pf) |
Easy |
2.5 mi |
31:25 |
12:34 |
|
| 4/8/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.5 mi |
32:25 |
12:58 |
|
| 4/3/2008 |
Run |
Treadmill (Pf) |
Easy |
2.5 mi |
32:52 |
13:09 |
|
| 3/25/2008 |
Run |
Treadmill (Pf) |
Easy |
2.5 mi |
33:03 |
13:14 |
|
| 12/10/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.5 mi |
33:25 |
13:22 |
|
| 7/17/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.4 mi |
35:00 |
14:35 |
|
| 7/21/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.4 mi |
35:00 |
14:35 |
|
| 11/12/2008 |
Run |
Treadmill (Pf) |
Easy (TM) |
2.5 mi |
35:00 |
14:00 |
|
| 2/21/2009 |
Run |
Al Gordon Snowflake (PP) |
Race |
5.0 km |
35:26 |
11:25 |
|
| 5/19/2009 |
Run |
Wall Street Run |
Race |
3.0 mi |
35:42 |
11:54 |
|