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3/10/2011

7:23 AM

6 mi

57:37.88

9:37 mi

Health

180 lb
153 bpm
181 bpm
3420

Weather

45 F

Ratings

8 / 10
10 / 10
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06 Mile Charles River Loop

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Notes

8 hours sleep, V8 and banana breakfast. Excellent MP run. Pretty windy, but felt very comfortable throughout. Note 155 avg HR whole way through!

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