3/12/2014
7:07 AM
6 mi
1:01:59.31
10:20 mi
Mizuno Wave alchemy 12 (Bright Green X)
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Solid outside run on crappy busy road. Right thigh stiff and achey at first, but warmed up well in the first mile and completely pain free after 4. Almost positive now that it's the treadmill that's causing the problem.