Run: Easy Previous Next

12/5/2013

7:03 AM

3 mi

30:12.61

10:05 mi

Health

192 lb
156 bpm
181 bpm
1824

Weather

37 F

Ratings

5 / 10
9 / 10
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03 Mile BFRT Best Fitness Out and Back

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Notes

Very nice run, but went too fast. need to work on hitting slower pace.

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