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12/24/2011

11:08 AM

10 mi

1:41:51.58

10:12 mi

Health

180 lb
5699

Weather

30 F

Ratings

5 / 10
8 / 10
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10 Mile Southborough Loop

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Notes

9 hours sleep, V8 yogurt and satsuma breakfast. First long run since NYC! Felt comfortable the whole way, which was particularly surprising given the holiday cheer last night (cheese, olives, pickles, beer and wine for dinner). I guess I'm still in shape.

Training Plan Entry

Long

10 mi

1:43:20

@10:20

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