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6/25/2011

1:07 PM

4 mi

39:19.85

9:50 mi

Health

186 lb
2356

Weather

80 F

Ratings

6 / 10
8 / 10
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04 Mile Cherry Creek Path Out and Back

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Notes

9 hour sleep, Oatmeal with yogurt, granola, brown sugar and raisins, tomato juice and coffee breakfast. Absolutely beautiful morning in Denver. Hot, but no humidity was a plus, but the lack of oxygen was definitely noticeable, especially in the last half mile. I'm actually kind of amazed at the time, though - definitely didn't feel like I was running that strong. Negative split does make sense, though, since it was uphill out (and thus downhill back).

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