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2/11/2011

7:38 AM

4 mi

41:52.75

10:29 mi

Health

182 lb
141 bpm
157 bpm
2305

Weather

15 F

Ratings

5 / 10
8 / 10
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04 Mile Charles River Loop

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Notes

8 hours sleep, V8 and banana breakfast. Pretty cold out there this morning. But, a nice short run overall. A bit hairy doing lunges on the lumpy ice at the end.

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