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2/24/2011

9:40 AM

6 mi

57:54.06

9:40 mi

Health

180 lb
160 bpm
182 bpm
3420

Weather

35 F

Ratings

7 / 10
10 / 10
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06 Mile Southborough Loop 2

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Notes

8.5 hours sleep, V8 and banana breakfast. Marathon Pace run - didn't think I could really do it given the hilly nature of Southborough, but I did. Goal of 9:50 pace, and would have been happy with anything close to 10:00. Definitely went too fast for miles 2 & 3. The hill on Newton street really is a good sub for Heartbreak, so even that was a bit too fast. But it felt very comfortable throughout.

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