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5/30/2013

6:44 AM

6 mi

1:03:34.39

10:36 mi

Health

190 lb
158 bpm
176 bpm
3610

Weather

68 F

Ratings

7 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

7.5 hours sleep, V8 and banana breakfast. Felt pretty heavy, probably because I am. Made it though. Let's see how tomorrow goes.

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