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3/12/2011

8:00 AM

15 mi

2:37:34.80

10:31 mi

Health

180 lb
146 bpm
173 bpm
8543

Weather

45 F

Ratings

6 / 10
9 / 10
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15 Mile One Beacon Lollipop

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Notes

8 hours sleep, V8, banana and nrg bar breakfast, Coffee and donut on the way in.Almost springlike, but windy. Very good run overall, comfortable throughout, but the last 3 miles were pretty tough. Managed to power my way up Beacon Hill, though.

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