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8/6/2013

7:11 AM

3 mi

31:04.50

10:22 mi

Equipment

Mizuno Wave alchemy 12 (Bright Green A)

Health

188 lb
153 bpm
188 bpm
1786

Weather

62 F

Ratings

4 / 10
10 / 10
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03 Mile Southborough Loop

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Notes

9 hours sleep, V8 and banana breakfast. Awesome cool morning run at home.

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