2/20/2014
6:30 AM
6 mi
59:45
9:58 mi
Mizuno Wave alchemy 12 (Bright Green X)
Decent treadmill run. Mile warmup @10:42, fluctuated between 9:40 and 10:00, last half mile @10:42.
Workout type:Tempo
Distance:6 mi
Duration:59:00
Marathon Pace