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4/29/2014

6:57 AM

4 mi

36:47.38

9:12 mi

Health

185 lb
2343

Weather

48 F

Ratings

5 / 10
9 / 10
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04 Mile BFRT Best Fitness Out and Back

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Notes

Great way to start in again after the marathon! Best run in months! Finally felt effortless again. A big part must just be that the pressure of training is lifted.

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