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2/4/2011

7:08 AM

6 mi

1:07:23.14

11:14 mi

Health

183 lb
143 bpm
156 bpm
3477

Weather

20 F

Ratings

5 / 10
8 / 10
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06 Mile Charles River Loop

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Notes

7.5 hours sleep, V8 and banana breakfast. Nice run except for the unplowed areas. Used the YakTrax for the first time, and they were great. Good traction in the snow and crunchy ice, OK on smooth ice, fine on bare pavement. Much more stable experience since they cover the whole bottom of the foot. Definitely worth the $38, but hopefully I don't have to use them too much more!

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