6/21/2013
8:38 AM
10 mi
1:53:11.81
11:20 mi
Mizuno Wave Alchemy 11 (Dk Orange - D)
Initializing charts...
Please name this map:
Map name:
Save
8 hours sleep, grapenuts, milk, banana and maple syrup breakfast. Felt decent starting out and most of the way. The last three miles were painful, particularly the last two - had to take a dump. Walked the last mile because of that.