11/28/2011
7:03 AM
6 mi
58:57.20
9:50 mi
Mizuno Wave Alchemy 10 (Red)
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7 hours sleep, V8 and banana breakfast. Another "last" t-shirt and shorts run for the season. Legs felt very tight the whole way, but no pain anywhere, and effort was easy. Very windy, as evidenced by the reverse split.