Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/6/2012 Run 10 Mile BFRT Best Fitness Out and Back Tempo 10.0 mi 1:34:57 9:30 8/15/2012 Run 10 Mile BFRT Best Fitness Out and Back Tempo 10.0 mi 1:39:31 9:58