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Summary
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Run: Easy
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4/16/2004
Date
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
No name (4)
Health
Weight
177.2 lb
Avg HR
162 bpm
Max HR
173 bpm
kilojoules
1964
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Notes
COMMENTS: 30 min eliptical, chest and arm workout
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