| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2010 |
Run |
Random Route |
Easy |
|
30:00 |
|
 |
| 5/12/2009 |
Run |
Random Route |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 2/2/2009 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
7:57 |
|
| 1/29/2009 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/25/2009 |
Run |
Random Route |
Easy |
11.3 mi |
1:27:18 |
7:44 |
|
| 1/23/2009 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 1/21/2009 |
Run |
Random Route |
Easy |
5.4 mi |
45:00 |
8:20 |
|
| 1/18/2009 |
Run |
Random Route |
Easy |
13.1 mi |
1:51:11 |
8:30 |
|
| 1/16/2009 |
Run |
Random Route |
Easy |
5.4 mi |
45:00 |
8:20 |
|
| 1/4/2009 |
Run |
Random Route |
Easy |
7.8 mi |
1:07:28 |
8:39 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
7.9 mi |
1:06:47 |
8:28 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:32:26 |
8:49 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 11/23/2008 |
Run |
Random Route |
Easy |
26.2 mi |
4:30:03 |
10:19 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 11/12/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
40:00 |
8:31 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 11/1/2008 |
Run |
Random Route |
Easy |
9.1 mi |
1:10:48 |
7:47 |
|
| 10/29/2008 |
Run |
Random Route |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
22.4 mi |
3:04:22 |
8:14 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:15 |
|
| 10/11/2008 |
Run |
Random Route |
Easy |
9.9 mi |
1:15:00 |
7:35 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
10.6 mi |
1:23:32 |
7:53 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
19.3 mi |
2:35:23 |
8:04 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
9.6 mi |
1:14:09 |
7:44 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
18.7 mi |
2:34:08 |
8:15 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
17.5 mi |
2:17:16 |
7:51 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:15 |
|
| 9/7/2008 |
Run |
Random Route |
Easy |
16.2 mi |
2:10:58 |
8:06 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
6.2 mi |
51:42 |
8:18 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
12.3 mi |
1:31:15 |
7:26 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
9.8 mi |
1:16:00 |
7:46 |
|
| 8/18/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:16:52 |
7:37 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
10.2 mi |
1:17:42 |
7:38 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
2.9 mi |
25:00 |
8:38 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
9.5 mi |
1:12:49 |
7:40 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
3.7 mi |
27:05 |
7:20 |
|
| 8/8/2008 |
Run |
Random Route |
Easy |
10.7 mi |
1:21:21 |
7:37 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
6.2 mi |
43:37 |
7:03 |
|
| 7/31/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:58 |
7:36 |
|
| 7/26/2008 |
Run |
Random Route |
Easy |
9.3 mi |
1:12:35 |
7:49 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
10.3 mi |
1:17:49 |
7:34 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
5.9 mi |
37:05 |
6:21 |
|
| 7/6/2008 |
Run |
Random Route |
Easy |
11.2 mi |
1:25:01 |
7:36 |
|
| 7/4/2008 |
Run |
Random Route |
Easy |
4.8 mi |
32:28 |
6:46 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
5.5 mi |
37:55 |
6:54 |
|
| 6/30/2008 |
Run |
Random Route |
Easy |
8.8 mi |
1:03:30 |
7:13 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
7.3 mi |
57:45 |
7:55 |
|
| 6/15/2008 |
Run |
Random Route |
Easy |
7.5 mi |
54:48 |
7:19 |
|
|