| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/19/2008 |
Run |
Random Route |
Race |
7.5 mi |
48:18 |
6:27 |
 |
| 10/3/2009 |
Run |
Random Route |
Easy |
13.1 mi |
1:25:39 |
6:33 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
6.2 mi |
41:03 |
6:38 |
|
| 6/26/2010 |
Run |
Random Route |
Easy |
3.0 mi |
20:05 |
6:42 |
|
| 7/26/2009 |
Run |
Random Route |
Easy |
6.2 mi |
42:53 |
6:55 |
|
| 7/12/2009 |
Run |
Random Route |
Easy |
6.2 mi |
43:00 |
6:57 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
13.1 mi |
1:31:16 |
6:59 |
|
| 8/30/2009 |
Run |
Random Route |
Easy |
6.9 mi |
49:08 |
7:08 |
|
| 6/20/2009 |
Run |
Random Route |
Easy |
2.4 mi |
17:07 |
7:08 |
|
| 7/11/2010 |
Run |
Random Route |
Easy |
6.2 mi |
44:32 |
7:11 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
4.1 mi |
29:28 |
7:12 |
|
| 4/17/2009 |
Run |
Random Route |
Easy |
9.2 mi |
1:07:08 |
7:21 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
4.5 mi |
33:42 |
7:30 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
3.6 mi |
27:11 |
7:34 |
|
| 8/9/2009 |
Run |
Random Route |
Easy |
6.2 mi |
47:02 |
7:36 |
|
| 9/5/2009 |
Run |
Random Route |
Easy |
26.2 mi |
3:19:59 |
7:38 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
8.8 mi |
1:07:23 |
7:40 |
|
| 10/8/2009 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:46 |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 8/29/2009 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
41:08 |
8:14 |
|
| 9/9/2009 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
|